The second season of The Bachelor NZ proved to be controversial at the least. Who could forget Bachelor Jordan Mauger dumping his chosen winner, Fleur, only a day after the final episode aired?!

So, unsurprisingly, Jordan didn’t seem to have the best experience from the reality TV show, with a barrage of online bullying following the dramatic ending.

Now, as the third season airs on our screen, Jordan has taken a dig at reality TV in general with an Instagram post:

He might feel compelled to pass this book on to current Bachy┬áZac… hopeful Zac’s experience with the show isn’t as dramatic as Jordan’s tho!